Many friends tend to neglect the care of their eyes during the period of postpartum confinement.
Some Baoma said that her prenatal vision was very good, but she was short-sighted after giving birth to a child!
Some Baoma said that after giving birth to their baby, they felt that their eyes became dry, afraid of strong light, and they were particularly tired. But when they went to the hospital for examination, they did not find any problems with their eyes. What was the matter?
About blurred vision
A friend of mine had very good eyesight before she gave birth. However, since she gave birth to a baby weighing more than 8 Jin, she not only has tired eyes, but also often has dizziness, dizziness and blurred vision.
It turned out that she was exerting too much force during childbirth, resulting in ocular conjunctival congestion, eye diopter change, dizziness, dizziness and blurred vision. In fact, this situation generally recovers naturally. If she is really worried, she can use some chloramphenicol eye drops during the recovery period.
About myopia
During pregnancy, hormonal fluctuations may lead to visual impairment, some of which are pseudomyopia caused by ciliary spasm. After the spasm is relieved, the far vision will be significantly improved, so there is no need to worry too much. After a period of time, the eyes will return to normal.
For expectant mothers who also have myopia, the degree of myopia may be slightly deepened during pregnancy and after delivery. They should regularly check their eyesight. If the previous glasses are not suitable, do not make do with them.
About dry eyes
Some mothers feel that their eyes become dry and dry after giving birth to their babies. They are afraid of strong light and are particularly prone to fatigue. They feel dizzy and dizzy when they see things for a long time. I went to the hospital for ophthalmic examination, but I didn't find anything wrong with my eyes.
It turns out that women consume a lot of physical strength and energy during pregnancy and childbirth. Most of them will suffer from deficiency of blood and blood and deficiency of liver and kidney to varying degrees. Some mothers will also suffer from anemia due to excessive blood loss after childbirth. These conditions will have a great impact on vision, which is related to the deficiency of vitamin B family in lactating women and the reduction of prolactin content in plasma.
Baoma can take some proprietary Chinese medicine, vitamin E and vitamin B1 that can tonify the liver and kidney and regulate blood and blood. Besides, they should not read books and newspapers in strong light and dark places, so that their eyes can rest properly and keep their eyes calm.
About dizziness with headache
Some mothers had severe headache before they were discharged from the hospital. They were also accompanied by dizziness and blurred vision. After diagnosis, they were diagnosed with postpartum preeclampsia. Fortunately, it was discovered early. After treatment, they were able to control their condition in time without causing adverse consequences.
Cause: in the third trimester of pregnancy, the blood pressure of pregnant women increases, which may lead to the proliferation of eyeground capillaries, resulting in dizziness and dizziness. Sometimes, there may be "Venus" in front of the eyes, or there may be small black spots moving in front of the eyes.
Countermeasures: go to the hospital in time, stay in bed according to the doctor's instructions, avoid salt and salt flavorings, and take antihypertensive drugs according to the doctor's instructions when necessary. The severe headache, dizziness or vomiting in the first 72 hours of postpartum may be the symptoms of preeclampsia in the pregnant women with a history of pregnancy induced hypertension. Therefore, they can not relax their vigilance after postpartum. Severe eclampsia may lead to coma or blindness, which is a very dangerous postpartum complication.
① Don't look at things with your eyes fixed. Blinking often can reduce the time of eyeball exposure to the air and avoid the evaporation of tears.
② Pay attention to eye hygiene. When reading, keep the distance between your eyes and the book at about 33cm. Do not read or write in the dark and direct sunlight. Do not rub your eyes with dirty hands at ordinary times. Do not share toiletries with your family.
③ Do not blow the air conditioner for too long. Avoid the airflow on the seat, and place tea near the seat to increase the surrounding humidity.
④ Eat more fruits, especially citrus fruits, as well as green vegetables, grain, fish and eggs. Drinking plenty of water also helps to reduce dry eyes. Supplement reasonable nutrition and eat more foods rich in vitamin A, such as carrots, lean meat, lentils and green leafy vegetables, which can prevent corneal dryness and degradation and enhance the ability of eyes to see objects in a dark environment.
In addition, eat less spicy and hot food that is harmful to your eyes, such as green onions, garlic, leeks, pepper, pepper, etc.
⑤ Keep good living habits, get enough sleep and do not stay up late; Try to wear frame glasses. If the eyes are red, there is burning or foreign body feeling, the eyelids are heavy, or even there are problems such as eye swelling pain or headache, and there is no obvious improvement after rest, go to the hospital as soon as possible.