Many people have swollen eyes when they get up in the morning. They think they drank too much water the night before. Therefore, in order to look more beautiful, they stopped drinking water the day before. However, if you observe carefully, you may find that drinking less or even no water has nothing to do with the swollen eyes.
This is because some people's eyes are swollen, not because they have drunk too much water, but because their bodies lack the ability to carry water: the water that can be normally metabolized has not been metabolized, and the eyes are the most relaxed part of the skin, which naturally bear the brunt.
It is observed that in addition to swollen eyes, such people also have the problem of urinating after drinking, or even urinating more at night. This belongs to the deficiency of spleen and kidney yang in traditional Chinese medicine. Generally speaking, it is insufficient firepower. Therefore, the best way to reduce swelling is to warm yang and promote diuresis.
You can take Shenling Baizhu Pill and Wuzi Yanzong Pill at the same time. Take them once a day first, and add them twice when you are not angry (the specific prescription depends on the doctor's advice). Strengthening the spleen and tonifying the kidney at the same time, in fact, is to improve the metabolic rate. People with this constitution rarely exercise, thus lowering the metabolic rate, which is the root of spleen deficiency.
○ There is a kind of eye swelling that is different from this. When the eye is swollen, the urine is with foam, and it suddenly appears, even accompanied by lumbar acid. Some people have had colds and tonsillar inflammation before.
At this time, it is recommended to go to the hospital to test the urine routine, urine micro protein and kidney B ultrasound to see if there is any protein. The reason for this suggestion is to rule out kidney problems.
In many cases, eye edema, especially eyelid edema, occurs mainly because of acute or chronic nephritis or nephrotic syndrome, and the renal function is impaired, leading to obvious edema on the eyelid and face. For such patients, it is important to pay attention to regular hospital inspection and symptomatic treatment to avoid the occurrence of systemic edema. In addition, hypothyroidism, severe cough, heart failure, etc. may cause eyelid edema.
○ One kind of eye swelling occurs before menstruation, which is related to the secretion of estrogen, and is called premenstrual tension syndrome. At this time, red bean and barley porridge can be used for food therapy, because it is a physiological process after all, without special intervention, and can be alleviated through the water promoting effect of porridge. Red beans and Job's tears can be halved. For the sake of taste, a little rice is added, but red beans and Job's tears are mainly used. Only in this way can we achieve the effect of traditional Chinese medicine "medicine is single and special".
○ Sometimes, improper sleeping posture can cause eye swelling. Some people often have the habit of sleeping on their stomach, which causes the capillary of the eyes to be squeezed for a long time and the blood flow is not smooth, thus causing the eyes to become swollen and red after getting up in the morning. For eye swelling caused by such reasons, pay attention to keeping the correct sleeping posture to slow down the symptoms of eye redness and swelling.
○ Eye swelling caused by overuse. Some people have severe redness and swelling because they have been surfing the Internet and watching TV for a long time, resulting in dry and red eyes. In addition, they do not pay attention to eye hygiene, resulting in keratitis and conjunctivitis, which aggravates the redness and swelling of the eyes.
For such patients with red and swollen eyes, we should pay attention to reducing the time of using the eyes as much as possible, shortening the time of surfing the Internet and watching TV, insisting on doing eye exercises, dropping some health care eyedrops, and doing appropriate activities, instead of sitting still for a long time.
○ According to our life experience, we can know that crying will cause eyes to become swollen. Therefore, if you cry before going to bed, your eyes will become swollen when you get up the next day. Because when you shed tears, the subcutaneous tissue fluid will seep into the loose eyelid tissue. The blood circulation of the eyelid tissue is slow, and the tissue fluid will accumulate, and the eyes will become swollen.